Thank you for writing this book! I felt as though the author knew me better than my friends or my spouse. I feel that the tools suggested will change my life forever. I recommend this book for everyone. It can be used to help manage anyone that is difficult in your life, whether a co-worker or family member.

Tells you exactly how to handle situations; what to do, what to say, how to avoid confrontations with the NPD person. Other books give you the WHY (theory) but this book gives you the HOW with tools to heal yourself and your relationship with the NPD person.

Children of the Self-Absorbed: A Grown-up's Guide to Getting over Narcissistic Parents

"Children of the Self-Absorbed" by Dr. Nina Brown, practical guide to eliminating bad emotional habits and illusions that interfere with recovery from a childhood with Narcissistic parents. Beginning with an explanation of the term, "Self-Absorbed", Dr.Brown describes some of the lingering emotional and cognitive damage caused, and moves on to techniques of unravelling the emotional tangles and fantasies that prevent the patient from recovering and moving on. Most of the book is devoted to identifying erroneous emotional and thinking patterns and exercises for clearing them away, replacing them with patterns that strengthen and heal. The author is clear, honest and respectful of the reader: she uses everyday language; she remains realistic, avoiding self-help hucksterism, false sympathy, intellectualizing, and flattery; she demonstrates a basic belief that the reader can improve.

On a personal note - a recent death in my family caused such emotional disarray that I searched the Net for answers and explanations of what could be going on. In the process, and through studying this book, many things about the way my family behaves (and how I react), that had been hidden from and confusing to me over my lifetime, were revealed and clarified. I found this book and the exercises in it most liberating. My family drove me to seek psychiatric care many times over the course of my life - I wish those doctors had known what Dr.Brown knows. An enormous weight has finally been lifted from my heart.

This little book packs a lot of healing power.

This book is forthright about the nature of co-dependent relationships. Taking care of the parents. How to identify the problem if it exists or existed in your life, and how to cope with it skillfully in the future.

This book was suggested to me by a friend who is a psychologist as I was talking about issues within my family, primarily relating to my parents.I was very impressed that this book takes you through the steps of self-healing.It helps you realise that you have been mislead into believing you are an inadequate person who would not have amounted to anything worthwhile without the support & guidance of your parents.The books lists various catagories that one or both of your self-absorbed parents fall into and at the end of each chapter little exercises to help you overcome the power these people have had over you. You will regain your self-worth and feel that you can become the person that you and other members of the family, colleagues and friends know that you are - a normal well-adjusted functioning human being.